Monday, August 18, 2008

Check This Out

1 comment:

misskate said...

I didn't so much use the poles or aynthing, but I did try her suggestion about swinging the arms from the shoulder about to where you would shake hands today while working out and it did lengthen my stride a little. I was able to boost my speed just a bit and go a mile quicker. Nice!

Tickers!

Ritsumei

misskate


Emma

Dorine
OldLady25