Sunday, July 20, 2008
Good Motivation
Thank you for inviting me to participate. You are all very motivating; I am going to have to step it up =) I have read that the three keys to loosing weight/staying healthy are #1 getting enough sleep; #2 eating healthy, and #3 exercising (in that order). I am going to have to really focus on all of them, but I definitely need to train myself to go to bed earlier. It is too late for that tonight so I will implement my new "early to bed" plan tomorrow. I heard a quote once that went something like..."anything you do today that is better than yesterday is success". I like that! Tomorrow will be full of success =) Thanks again for the invitation and all the good motivation!
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Tickers!
Ritsumei
misskate
Emma
Dorine
OldLady25
misskate
Emma
Dorine
OldLady25
4 comments:
Glad to have you aboard!! :)
Hey Nicole! Good to hear from you! I think I'll have to work on that sleep thing too. I'm really sucky at getting to bed on time. :)
You made it! Hurray!!
Sleep.. heh.. what is that?? :) Yes, I think that my be my next area to tackle in this whole getting healthy thing.
Good to have you on board!
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