Chuggin' Along

Did my pushups and my run this morning. I finished day 1 of the running program. Feeling pretty good. On the way to doing well with my water too: almost finished with the first water bottle of the day!

Interestingly, I'm not nearly as hungry when I work out a lot. Andy says that it's completely normal, and happens because the blood moves to the extremities and away from the stomach. So I get to be less hungry. It's a great arrangement: I'm less hungry so I eat less, then I get to weigh less after a while!

Week 1 Day 3: 25 pushups.
Day 1: Run 1 Walk 2, x10.