Wednesday, February 3, 2010

Feelin' Good

So, lately I've been trying to back into the habit of doing healthy things; better eating, better exercise.. you know, all those things that are supposed to make one healthy, wealthy and wise. Ok, I still have questions about the last two, but I am feeling good.

Then, earlier this week, I took it to the next level. I decided that, in order to get my tummy-crunching-leg-lifts and push-ups in, I would have to get up about 15mins earlier than I have been. This naturally led to my stretching a little before I tried to get my just-out-of-bed body to actually do anything besides sit in a dazed stupor.
It's only been since Monday, but I've really noticed a change in my mornings! If this week is any indicator, I may actually graduate from being a Reluctant Morning Person to actually not minding mornings. Crazy!

3 comments:

Emma said...

Most excellent! Last time we chatted you said you were hanging out with a trainer. How's that going?

misskate said...

Well, not so much hanging out with a trainer as much as I had a free session with one that was successful. Now I just have to keep myself going back and doing the things he showed me!

Dorine said...

HI -
Long time since I was here!! I am excited that your exercise is going well! Good for you!! I am much more of a mornng person than I used to be - providing of course I get to bed at a decent hour!!! :)

I do enjoy exercise!!

Tickers!

Ritsumei

misskate


Emma

Dorine
OldLady25