Dave was recently called to Deacons' Assistant at church and basically is helping with the Duty to God award and so is going to be attending Wednesday night activities. This week was the first time he went, and they happened to be doing a physical fitness test. So he ran a mile. For the first time in years. And still had a time *way* better than my personal best. Well I couldn't just sit there and do nothing about that... so this morning I went down to the gym, hopped on the treadmill and started running. Darn that competitive streak in me.
I actually almost jumped off after about 3 minutes because, for whatever reason, today it was torturous to be on the treadmill. But I soon discovered that if I cranked the volume on my mp3 player so loud that I couldn't hear my feet hitting the ground it was much more tolerable. And thank goodness I didn't jump off because I got a new personal best for my mile! 12:27. Still more than 2 1/2 minutes slower than Dave's, but better than anything I have ever done before by about 20 seconds and I was proud.
Update on my goal to lose 10 lbs before my doctor appointment: I didn't make it. But it was a lofty goal anyway. I did manage to be 4 pounds under my pre-pregnancy weight though. I'll take it. And keep working. :)
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1 comment:
A new personal best? Awesome! Keep up the good work!
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