Monday, February 7, 2011

Good Workout Tonight

I'm feeling mighty good right now! A bit dead and ready for bed - which is a good thing considering the hour - but mighty good. I just got done at the gym and I rode the bike for an hour, went 30 miles, and burned 535 calories. Very satisfying.

Maybe that'll make up for having just a cupcake for breakfast! :)

2 comments:

misskate said...

Nice!
I'm back on the wagon. Again.. heh. I feel like I'm perpetually getting back on the wagon.
Since it doesn't seem to work for me to set long term goals, this time I'm setting goals week to week.
My goal this week is to stick with my food plan for a whole 7 days, and work out 3 times. So far so good!

Ritsumei said...

Woot! Hurray for 535 calories! You must be some kind of amazing biker, going 30 miles in 1 hour. ;p

Tickers!

Ritsumei

misskate


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